The number one thing that people love is to look good and be physically fit. Being fit means that you are healthy and most people start working out and also start changing their eating habits to better ones. Though a lot of guys are committed to this, there is a lot of misinformation concerning the matter out there hence leading to most people getting discouraged and even quitting. There are a lot of myths about weight loss and fat loss that people should avoid. Continue reading 7 COMMON MYTHS ABOUT FAT LOSS.