Greetings – seekers of fitness! If you have been on that diet for months now and yet the dreaded weighing scale refuses to budge, don’t throw it in someone’s face or out of the window. Maybe that diet you are following isn’t for you or you have been doing it wrong. Yes, there is a possibility that you been making some mistakes in your diet that is encumbering your weight loss goals.  But this is not a reason for you to worry. We have delineated some common mistakes people make with their diets that can help you figure out what you can do to lose weight the right way. Continue reading 10 mistakes people make with their diets